THE BLOG ON AYURVEDIC TREATMENT FOR IRRITABLE BOWEL SYNDROME

The Blog on ayurvedic treatment for irritable bowel syndrome

The Blog on ayurvedic treatment for irritable bowel syndrome

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Can Ayurveda and Hormonal Balance Really Manage IBS in Working Women?


Irritable Bowel Syndrome (IBS) is ending up being progressively typical among working women, especially in city areas like Bangalore. Studies suggest that about 15% of the population in India experiences IBS, with a significant majority being women. A number of these women turn to Ayurveda IBS treatment for working women after finding limited success with traditional approaches.

As an Ayurvedic doctor and co-founder of UWAY Health, I often experience a number of typical concerns:

1. Why is this trend of IBS increasing among working women?
2. How do hormonal changes throughout menstruation, pregnancy, and menopause affect IBS signs?
3. What is an effective Ayurvedic treatment plan for IBS, considering the various non-prescription products readily available?

Let's explore these concerns in this blog.

1. Why is this trend of IBS increasing among working women?

The Rising Trend of IBS in Working Women

Amongst diseases associated with stress and anxiety, tension, and way of life conditions, women are disproportionately affected. IBS, a practical disease characterised by imbalanced bowel motility leading to diarrhoea, constipation, bloating, and abdominal cramps, is no exception. Unlike diseases with clear pathological markers, IBS is diagnosed based on symptoms, making its management more complex.

Why Are Women More Affected?

The hormonal component plays a significant role in the fluctuating symptoms of various diseases, including IBS For example, autoimmune diseases like arthritis and degenerative diseases like spondolysis, and migraines often trigger changing signs that associate with hormonal variations in women. During pregnancy, numerous autoimmune disease symptoms disappear, only to reappear post-delivery, illustrating the extensive effect of hormonal agents on disease symptom and progression.

The best example would be multiple sclerosis, where you see the patient suffering from numerous sclerosis. When the girl gets pregnant, all the signs practically disappear. And after delivery, slowly, the disease picks up. So the hormonal agents play an extremely essential role in the disease symptom and development in many women.

IBS is known to have a strong psychosomatic component, with tension and stress and anxiety frequently triggering or worsening signs. In women, hormonal changes due to menstruation, pregnancy, and menopause can significantly affect the severity of IBS signs. Symptoms typically peak after ovulation and right before menstruation, with symptoms reducing after the menstruation concludes.

2. How do hormonal changes throughout menstruation, pregnancy, and menopause affect IBS symptoms?

The Role of Hormones in IBS

Hormonal imbalances or fluctuations straight affect IBS symptoms. Tension and anxiety can cause increased defecation, bloating, and abdominal cramps, with signs often peaking throughout specific stages of the menstruation.

You can see more patients having a lot of bowel movements each day maybe. 5 six 7 eight 10 times a day. You may see exacerbated symptoms of bloating. You might see worsened signs of abdominal cramps. In general, all the classical ibs symptoms show up when there is great deal of hormonal imbalance. So even in a typical cycle, for instance, if a person, a girl, is suffering from table bubble syndrome, even throughout the menstrual cycle, you can see that her symptoms will be peaking just after the ovulatory stage and going up to the beginning of menstruation, the 10 days where the IBS signs will be at their peak.

And after her menstrual cycle is over, approximately the ovulatory period in the next 10-12 days, you can see that most of her signs will be at the at the bare minimum or will be considerably less.

Ayurvedic Perspective on Managing IBS

In Ayurveda, IBS is thought about a disease of Pitta, with some quantity of Vata and Kapha also involved in the disease symptom. When we try to correlate hormonal agents in Ayurveda, hormonal agents are nothing but expressions of Pitta in the body. Therefore, any type of Pitta variation or Pitta-related disease might have a hormonal component.

For example, diseases like diabetes and thyroid conditions are Pitta-dominant according to Ayurveda, where the hormonal component is constantly included.

When managing IBS in Ayurveda, along with attending to the Pitta and Vata in the physical part of the body, the mental components of the Vatha and Pitta are likewise considered.

Ayurvedic Treatment Plan for IBS

Ayurvedic treatment for IBS is highly customised and can vary from basic lifestyle changes to extensive treatment plans. Mild cases might gain from yoga, meditation, and dietary changes, while moderate to severe cases require a more structured method, consisting of counselling and Ayurvedic medications focused on lowering anxiety and stress.

Effective Ayurvedic Practices for IBS.

Diet and Lifestyle Changes: Incorporating Pitta-pacifying foods, regular meal times, and avoiding triggers like caffeine and spicy foods.

Yoga and Meditation: are practices to decrease stress and anxiety, which are key triggers for IBS.

Natural Remedies: Ayurvedic herbs like Triphala, Amlaki, and Brahmi can assist balance digestive and mental health.

Personalised Treatments: Consult with an experienced Ayurvedic doctor to tailor treatments based on individual symptoms and constitution.

4. A lot of patients request a simple, effective medicine to manage IBS because there are a lot of over the counter products claiming to help. what do you think about this product, and can you recommend a particular ayurvedic treatment prepare for IBS?

According to the philosophy of Ayurveda, there is nobody treatment for IBS. It is extremely subjective, and it is extremely patient specific oriented. So mild cases of IBS can be treated with simple yoga, meditation, and some changes in way of life and food routines, however moderate to serious cases of IBS need correct ayurvedic treatment, and it needs to have an amount of time anywhere between 3 to 6 months and a lifelong maintenance level of way of life adjustment and stress management.

Over-the-Counter Products

There are a lot of classical ayurvedic products readily available to manage IBS, I will suggest personalised ayurvedic treatment. Each patient's condition is unique, and a customized method ensures much better management and remedy for symptoms.

Conclusion

The increasing prevalence of IBS amongst working women needs a multifaceted treatment technique. Hormonal changes and stress substantially impact IBS symptoms. Through customised treatment plans, incorporating diet plan, way of life changes, yoga, meditation, and organic treatments, Ayurveda supplies an efficient path to managing IBS. Seek advice from experienced Ayurvedic specialists Through understanding the hormonal imbalance in IBS. They can offer effective relief and boost well-being through Ayurvedic IBS treatments customized for working women.
UWAY, follows traditional Kerala ayurveda medical protocol with modern diagnostic strategies for better patient results.

Please feel free to contact us at care@uwayhealth.com
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